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The Starbucks Diet

Finally, I thought when I heard about this, a diet I could embrace! A lady claims to have lost 85 pounds eating only at Starbucks. Holy Shades of Jared Fogle and Subway! This sounded good to me, since I go there every day anyway. But then I read what s…

Truth or Myth

It never ceases to amaze me the many things that lodge in our collective unconscious that simply aren’t true. We just like them, so we keep repeating them over and over. Recently, I found some of these myths, one of which my stickler-for-the-trut…